Tarla's Journal, 30 Apr 12

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Weigh In record (no journal entry) for 30 April 2012

134.7 kg Lost so far: 7.7 kg. Still to go: 15.0 kg. Diet followed: 100%.

View Diet Calendar, 30 April 2012:

1399 kcal

Fat: 49.63g | Prot: 47.51g | Carbs: 187.65g. Breakfast: skim milk, cheerios. Lunch: Raspberry Frozen Lemonade (small). Dinner: kfc big crunch. Snacks/Other: Air Popped Popcorn, Large Coffee Double Double. more...

4838 kcal

Exercise: Bicycling (very fast) - 28/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Tarla's Journal, 30 Apr 12

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Tarla's Weight History