Weigh In record (no journal entry) for 24 October 2017
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52.9 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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642 kcal
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Fat: 20.42g | Prot: 30.68g | Carbs: 79.94g.
Breakfast: Milford Заменитель Сахара, Сахар, Нескафе Кофе, Яичный Белок. Lunch: Жареная Рыба (в Панировке), Чай, Картофельное Пюре. Snacks/Other: Хурма. more...
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Losing 0.2 kg a Week
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королевская ватрушка's Weight History
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