Weigh In record (no journal entry) for 24 October 2017
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75 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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973 kcal
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Fat: 32.65g | Prot: 44.27g | Carbs: 126.54g.
Breakfast: AH Gemberjam, AH Beschuit Naturel. Lunch: Ei, Optimel Framboos Drink, Bruine Boterham. Dinner: Plus Ciabattina, Saladinettes Ceasar Salade. Snacks/Other: Sinaasappelen. more...
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Gaining 0.2 kg a Week
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Belinda50's Weight History
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