Weigh In record (no journal entry) for 24 October 2017
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119 kg
Lost so far: 9 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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512 kcal
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Fat: 17.58g | Prot: 48.52g | Carbs: 40.53g.
Lunch: Суп Куриный с Рисом, Манная Каша на Молоке, Агрокомплекс Творог со Сливками 6%. more...
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Losing 14 kg a Week
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McLovin0's Weight History
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