Weigh In record (no journal entry) for 24 October 2017
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66.5 kg
Lost so far: 7.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1256 kcal
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Fat: 94.10g | Prot: 68.95g | Carbs: 34.12g.
Breakfast: Café Descafeinado, Gofre Keto, Myprotein Sirope Butterscotch Sufra-Free. Lunch: Myprotein Sirope Butterscotch Sufra-Free, Café Descafeinado, Reina Yogur Natural Estilo Griego, Gadis Moras, Gadis Frambuesa, Verdifresh Calapasta, Tomates, Cebollas, Iliturgi Aceite de Oliva Virgen Extra PICUAL ORO, Carrefour Carne Picada Vacuno y Cerdo. Dinner: Président Mousse de Queso con Nueces, Ordesa Aceite Acalorico, Aguacate, El Corte Inglés Brotes de Espinacas, Milbona Yogur Griego Natural, Oreja de Cerdo. more...
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Gaining 2.1 kg a Week
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