Weigh In record (no journal entry) for 24 October 2017
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74.4 kg
Lost so far: 2.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1977 kcal
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Fat: 107.07g | Prot: 77.71g | Carbs: 176.85g.
Breakfast: Сахар, Чай с Молоком, Простоквашино Сметана 15%, Простоквашино Творог 2%. Lunch: Песочное Печенье, Зеленый Чай, Сила Традиции Свекла Вареная, Фабрика Вкуса Пельмени Рыбные. Dinner: Карусель Слойка Воздушная с Яблоком, Чебоксарский Хлебозавод Пирог с Творогом, Зеленый Чай, Табрис Салат Сельдь под Шубой. Snacks/Other: Чернослив. more...
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3515 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Hiking - 2 hours and 52 minutes, Cooking - 28 minutes, Breastfeeding - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Vanda-suvorova's Weight History
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