치요츠리's Journal, 24 Oct 17

Weigh In record (no journal entry) for 24 October 2017

63.4 kg Lost so far: 8.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2017:

1138 kcal

Fat: 95.50g | Prot: 70.21g | Carbs: 3.22g. Lunch: 소고기패티, 버섯볶음, 곰탕, 앵커 무염버터, 방탄커피. Snacks/Other: Mission 치차론. more...

1635 kcal

Exercise: Exercise Machine - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week


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치요츠리's Weight History