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#Булка#
Journal
24 Oct 17
#Булка#'s Journal, 24 Oct 17
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Weigh In record (no journal entry) for 24 October 2017
87.4 kg
Lost so far:
2.6 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2017:
1500 kcal
Fat: 72.36g | Prot: 44.42g | Carbs: 177.89g.
Breakfast:
Овсяная Каша на Молоке, Карусель Торт Печеночный, Первый Хлебокомбинат Хлеб Прибалтийский.
Lunch:
Морковные Котлеты, Карусель Торт Печеночный, Салат Зимний.
Dinner:
Хурма.
Snacks/Other:
Грейпфрут.
more...
2404 kcal
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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#Булка#'s Weight History
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