Weigh In record (no journal entry) for 23 October 2017
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67.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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952 kcal
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Fat: 72.76g | Prot: 49.90g | Carbs: 18.60g.
Breakfast: Bolo de Coco Low Carb. Lunch: Aurora Mussarela. Dinner: Margarina (Óleo Vegetal, 20% de Gordura), Bacon (Curado, Frito, Cozido), Couve-de-Folhas, Walmart Queijo Mussarela, Ovo Mexido. Snacks/Other: Vinho Tinto de Mesa, Piracanjuba Creme de Leite. more...
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Losing 11.1 kg a Week
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elaineyuka's Weight History
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