Weigh In record (no journal entry) for 23 October 2017
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67 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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192 kcal
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Fat: 2.09g | Prot: 2.26g | Carbs: 40.79g.
Dinner: Каштаны. more...
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Gaining 0.4 kg a Week
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