Weigh In record (no journal entry) for 23 October 2017
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62.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1350 kcal
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Fat: 35.25g | Prot: 143.03g | Carbs: 108.52g.
Breakfast: Banana Prata, Body Action Whey Protein Isolate Definition. Lunch: Feijão Carioca Cozido, Sadia Filé de Peito, Cenouras. Dinner: Filé de Frango Grelhado, Batata Doce. Snacks/Other: Kefir de Leite, Sadia Filé de Peito, Banana Prata, Ovo Cozido. more...
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Losing 0.1 kg a Week
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milennafit's Weight History
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