Weigh In record (no journal entry) for 23 October 2017
|
64.8 kg
Lost so far: 17.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
1671 kcal
|
Fat: 51.60g | Prot: 47.31g | Carbs: 265.39g.
Lunch: 라볶이, 닭감자조림. Dinner: 김치볶음밥. Snacks/Other: 모카빵. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Qor71406525's Weight History
|