Weigh In record (no journal entry) for 23 October 2017
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62.1 kg
Lost so far: 15.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1118 kcal
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Fat: 80.12g | Prot: 64.07g | Carbs: 35.55g.
Lunch: Continente Espinafres Salteados com Alho, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Agros Queijo Flamengo Fatias, Carne do Peito de Frango (Assado, Cozido). Dinner: Milbona Queijo Gouda, Continente Gelatina Morango. Snacks/Other: Jacquot Chocolate Negro 80%, Coco. more...
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2197 kcal
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Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 55.7 kg a Week
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Fernanda Marta's Weight History
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