Weigh In record (no journal entry) for 23 October 2017
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1559 kcal
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Fat: 45.82g | Prot: 73.44g | Carbs: 155.62g.
Breakfast: Alpro Yaourt , Tradilège Jambon Supérieur Découenné Dégraissé, Schär Pain sans Gluten. Lunch: Lesieur Sauce Crudité Nature Légère, Tradilège Jambon Supérieur Découenné Dégraissé, Pommes de Terre Sautées, Haricots Verts. Dinner: Oeuf sur le Plat sans Matière Grasse, Maizena Maizena, Elle & Vire Crème Fraîche Semi Épaisse 4%, Carrefour Discount Lardons, Champignons, Pain Complet, Champagne. Snacks/Other: Haribo Crocodiles, Vin Rosé, Prunes. more...
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2119 kcal
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Exercise:
Body Attack - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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cecileluma's Weight History
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