Weigh In record (no journal entry) for 23 October 2017
|
56.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
511 kcal
|
Fat: 11.79g | Prot: 60.90g | Carbs: 38.53g.
Breakfast: Senseo Café, Carrefour Fromage Frais. Lunch: Carottes (Congelées), Carrefour Escalope de Dinde , Carrefour Yaourt Nature. Dinner: Carottes Cuites, Pommes de Terre Blanches (Chair et Peau), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura130807's Weight History
|