Weigh In record (no journal entry) for 23 October 2017
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68 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1191 kcal
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Fat: 60.62g | Prot: 61.04g | Carbs: 71.10g.
Breakfast: Виноград, Творог 5%. Lunch: Сахар, Молоко, Наливки или Ликер. Dinner: Говядина, Суп-Пюре из Шпината, Оливковое Масло, Мёд, Сливочный Сыр, Лосось, Огурец (с Кожурой), Помидоры, Руккола. Snacks/Other: Виноград, Сыр Чеддер, Красное Столовое Вино. more...
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Gaining 1.4 kg a Week
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miss_mary.07's Weight History
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