Weigh In record (no journal entry) for 23 October 2017
|
57.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
1043 kcal
|
Fat: 49.21g | Prot: 45.42g | Carbs: 100.23g.
Breakfast: Mirel Торт Наполеон, Любятово Крекер с Сыром, Кофе с Молоком. Lunch: Чай, Mirel Торт Наполеон, Мясной Рулет из Курицы или Индейки, Котлета Говяжья. Snacks/Other: Mirel Торт Наполеон. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anuta_rogozina's Weight History
|