Weigh In record (no journal entry) for 23 October 2017
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1795 kcal
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Fat: 41.91g | Prot: 81.27g | Carbs: 269.71g.
Breakfast: Бабаевский Шоколад Горький, Кофе с Молоком, Белый Город Молоко 2.5%, Nesquik Готовый Шоколадный Завтрак. Lunch: Yelli Масурдал Суп из Чечевицы. Dinner: Хохланд Творожный Сыр, Гурман Хлеб Полезный , Макароны Отварные. more...
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Losing 0.4 kg a Week
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vnk1075074's Weight History
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