Weigh In record (no journal entry) for 30 April 2012
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82.8 kg
Lost so far: 13.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 37.57g | Prot: 32.39g | Carbs: 75.62g.
Breakfast: Bananas. Lunch: Tuna Salad Sandwich with Lettuce. Snacks/Other: Almonds, Wasabi & Soy Sauce. more...
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Losing 1.1 kg a Week
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georgeorwell's Weight History
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