Weigh In record (no journal entry) for 22 October 2017
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89.4 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1569 kcal
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Fat: 67.37g | Prot: 52.02g | Carbs: 166.78g.
Breakfast: Coffee (Brewed From Grounds), Coffee, Cantaloupe Melons, Cheddar Cheese, Flour Tortilla, Egg. Lunch: Coca-Cola Coca-Cola Classic (12 oz), McDonald's McDouble, McDonald's French Fries (Small). Dinner: Red Table Wine, Vlasic Baby Sweets Pickles, Radish, Doritos Nacho Cheese Crackers, Multigrain Bread, Deutsche Kuche Braunschweiger. more...
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Gaining 0.4 kg a Week
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Ms. Skinny Britches's Weight History
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