Александра2212's Journal, 22 Oct 17

Weigh In record (no journal entry) for 22 October 2017

54.7 kg Lost so far: 15.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2017:

116 kcal

Fat: 1.85g | Prot: 12.10g | Carbs: 13.28g. Breakfast: Огурец (без Кожуры), Лимонный Сок. Lunch: Ашан Ассорти из Морепродуктов . more...

1668 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Treadmill - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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Александра2212's Weight History