Weigh In record (no journal entry) for 22 October 2017
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1554 kcal
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Fat: 50.58g | Prot: 154.60g | Carbs: 116.29g.
Breakfast: Приосколье Филе Куриное без Кожи, Dr. Korner Хлебец Гречневый, Простоквашино Творог 5%, Nordic Хлопья 4 Злака. Lunch: Spainolli Оливковое Масло Extra Virgin, Огурец (с Кожурой), Капуста, Увелка Греча. Snacks/Other: Вкусные Консервы Тунец Натуральный, Яичный Белок. more...
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Gaining 1.8 kg a Week
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yanochka1310's Weight History
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