Weigh In record (no journal entry) for 22 October 2017
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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819 kcal
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Fat: 17.73g | Prot: 46.63g | Carbs: 114.60g.
Breakfast: Gerblé Chocolat Noir, Alesto Abricots Secs, Casino Bio Flocons d'avoine Complets. Lunch: Raisins, Carrefour Fromage de Chèvre Frais, Baguette, Carrefour Discount Carottes Râpées Assaisonnées, Concombre (Pelé), Tomates, Salade Verte. Dinner: Quaker Flocons d'avoine (10g), Leader Price Thon au Naturel, Cabillaud, Carrefour Cœur de Palmier, Carrefour Macédoine de Légumes. Snacks/Other: Gerblé Biscuit Choco Noir Intense, Raisins. more...
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Losing 2.8 kg a Week
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louloute06400's Weight History
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