leolia19's Journal, 29 Apr 12

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Weigh In record (no journal entry) for 29 April 2012

83.9 kg Lost so far: 2.3 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2012:

505 kcal

Fat: 8.35g | Prot: 29.31g | Carbs: 79.62g. Breakfast: Bananas. Lunch: Tuna Sandwich (Kid's), Chocolate Chip Chewy Bars, Strawberries. more...

2968 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Tennis - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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leolia19's Journal, 29 Apr 12

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leolia19's Weight History