|
53.6
|
53.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2017:
|
953 kcal
|
Fat: 30.81g | Prot: 45.61g | Carbs: 119.89g.
Breakfast: 西洋梨, 便當, 什錦飯（加肉）. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|