Weigh In record (no journal entry) for 22 October 2017
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53 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1365 kcal
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Fat: 81.17g | Prot: 107.08g | Carbs: 57.38g.
Breakfast: Жареное Яйцо без Жира, Лента Сыр Сливочный 50%, Вегетория Хлеб, Млада Молоко 2,5%. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Тимоша Халва Арахисовая. Dinner: Творог 5%, Молокозавод Петропавловский Кефир 1%. Snacks/Other: Фундук. more...
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Losing 1.1 kg a Week
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mmarryami's Weight History
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