Have completed 6 weeks of Body Pump classes, three days a week plus weights and rowing machine sprints. Weight is up a bit, hope it is muscle! I'm not quite an hourglass but geez give me a break, I'm almost 57 years old.
Bust: 36B Waist: 28.5 Hip: 36.5 Upper thigh: 20 Quad: 18.5 Bicep flexed: 12
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64.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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