Weigh In record (no journal entry) for 21 October 2017
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87 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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627 kcal
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Fat: 26.99g | Prot: 28.97g | Carbs: 69.10g.
Breakfast: Яблоко, Приготовленная Тыква, Мёд, Грецкие Орехи. Lunch: Мясновъ Торт из Филе Курицы с Грибочками, Домик в деревне Кефир 1%. Dinner: Тушеные Овощи, Овощное Рагу. more...
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Losing 0.7 kg a Week
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Arleana_la's Weight History
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