Weigh In record (no journal entry) for 21 October 2017
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56.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1445 kcal
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Fat: 44.14g | Prot: 82.29g | Carbs: 172.94g.
Breakfast: Elephant Infusion Fruits Rouges, LU Belvita Petit Déjeuner Chocolat. Lunch: Auchan Glace au Chocolat, Auchan Rôti de Porc, Auchan Haricots Verts Extra Fins, Champignons, Pommes de Terre Blanches (Chair et Peau). Dinner: Auchan Chataignes, Clémentines, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Lindt Excellence Myrtille Intense, Kaki, Tomate Cœur de Bœuf, Cuisse de Poulet (Peau Pas Mangée), Carrefour Compote Pommes sans Sucres Ajoutés. Snacks/Other: Carrefour Chocolat Noir 60%, Paul Bretzel. more...
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Losing 0.4 kg a Week
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gatinha7's Weight History
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