Weigh In record (no journal entry) for 21 October 2017
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1019 kcal
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Fat: 19.40g | Prot: 46.73g | Carbs: 166.36g.
Breakfast: Raisins, Charles & Alice Compote Pommes Myrtilles, Casino Bio Flocons d'avoine Complets. Lunch: Gyma Sauce Salade, Rouleaux de Printemps aux Crevettes, Suzi Wan Sauce Pour Nems, Concombre (Pelé), Maïs, d'Aucy Carottes en Rondelles, Salade Verte, Le Gaulois Filets de Poulet. Dinner: Carrefour Cœur de Palmier, Carrefour Macédoine de Légumes, Baguette, Carrefour Fromage de Chèvre Frais, Fleury Michon Blanc de Poulet Rôti. Snacks/Other: Raisins, Pomme, Casino Sirop de Menthe. more...
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Losing 2.8 kg a Week
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louloute06400's Weight History
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