Weigh In record (no journal entry) for 21 October 2017
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59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1031 kcal
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Fat: 50.20g | Prot: 84.84g | Carbs: 60.93g.
Breakfast: Льняное Масло, Вареное Яйцо, Ленивая Овсянка. Lunch: Помидоры, Гречка Вареная, Куриные Грудки (Запеченые). more...
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Gaining 0.6 kg a Week
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isa.thorn's Weight History
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