Weigh In record (no journal entry) for 21 October 2017
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76 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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362 kcal
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Fat: 12.25g | Prot: 11.77g | Carbs: 49.62g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Вкуснотеево Творог 0,5%, Лакомо Молоко 2,5%, Кокос, Селяночка Геркулес Овсяные Хлопья. more...
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Losing 3.5 kg a Week
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JuliaMaxMix's Weight History
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