Weigh In record (no journal entry) for 20 October 2017
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85.0 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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901 kcal
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Fat: 36.62g | Prot: 52.60g | Carbs: 90.74g.
Dinner: Creamed Spinach, Baked Potato (Peel Eaten), Schwan's Filet Mignon. Snacks/Other: Blue Bell Homemade Vanilla Ice Cream , Brownie. more...
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Losing 0.4 kg a Week
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Supersize1's Weight History
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