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Maxxxito
Journal
20 Oct 17
Maxxxito's Journal, 20 Oct 17
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Weigh In record (no journal entry) for 20 October 2017
87.8 kg
Lost so far:
0 kg
.
Still to go:
9.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 20 October 2017:
1098 kcal
Fat: 71.18g | Prot: 47.84g | Carbs: 73.43g.
Breakfast:
Café, Huevo Duro, Palta Hass.
Lunch:
Huevo Duro, Brócoli Cocido (sin Grasa Añadida en la Cocina), Palta Hass.
Dinner:
Choripán.
Snacks/Other:
Lipton Yellow Label Tea.
more...
2185 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Maxxxito's Weight History
View Complete History