Weigh In record (no journal entry) for 20 October 2017
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65 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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764 kcal
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Fat: 47.59g | Prot: 40.19g | Carbs: 42.31g.
Lunch: Cupim Assado, Morangos, Acelga, Alface. Dinner: Sabor da Terra Semente de Chia, Royal Gelatina Zero, Nestlé Iogurte Natural Integral, Morangos. Snacks/Other: Cappuccino, Casa do Pão de Queijo Pão de Queijo. more...
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Losing 1.1 kg a Week
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ingrid Gonzaga's Weight History
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