Weigh In record (no journal entry) for 20 October 2017
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71.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1268 kcal
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Fat: 67.66g | Prot: 112.76g | Carbs: 46.00g.
Dinner: 油炸雞腿（無粉漿，吃皮）, 麥當勞 (McDonald's) 美墨莎莎醬雞腿堡. more...
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Losing 3.5 kg a Week
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whoisaha's Weight History
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