Weigh In record (no journal entry) for 20 October 2017
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70.4 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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808 kcal
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Fat: 34.24g | Prot: 46.92g | Carbs: 78.60g.
Breakfast: Mungunzá, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café. Lunch: Kibon Picolé Leite Condensado, Sabor Light Frango a Parmegiana, Pepino (Descascado), Salada Verde Mista, Tomates. Dinner: Ovo, Bacon. more...
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Losing 0.8 kg a Week
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brunamalina's Weight History
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