Weigh In record (no journal entry) for 20 October 2017
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61.1 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1184 kcal
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Fat: 50.22g | Prot: 72.29g | Carbs: 108.64g.
Breakfast: Форель, Bonfesto Сыр Мягкий "Кремчиз", Хлебозавод 22 Изделия Хлебобулочные с Гречневой Мукой. Lunch: ВкусВилл Суп-Пюре с Грибами. Dinner: Белковый Салат. Snacks/Other: Ашан Персик Сушеный, ВкусВилл Торт Ягодный. more...
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Gaining 1.8 kg a Week
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gromihalla's Weight History
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