Weigh In record (no journal entry) for 20 October 2017
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94.8 kg
Lost so far: 3.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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416 kcal
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Fat: 6.84g | Prot: 13.09g | Carbs: 80.02g.
Breakfast: Огурец (с Кожурой), Сыр Российский, Мистраль Каша 5 Злаков. more...
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Losing 1.4 kg a Week
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alexLevadneva's Weight History
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