Weigh In record (no journal entry) for 20 October 2017
|
41.8 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2017:
|
1194 kcal
|
Fat: 44.23g | Prot: 58.58g | Carbs: 148.41g.
Breakfast: Monoprix Beurre Doux, Banane, Pain aux Céréales, Sojasun Yaourt Nature, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Pain aux Céréales, Carrefour Compote Pommes sans Sucres Ajoutés, Navette Navette St Victor, Soignon 0% Fromage Blanc au Lait de Chèvre, Pêche Océan Filet de Saumon, Haricots Verts. Dinner: Avocat, Soignon 0% Fromage Blanc au Lait de Chèvre, Carrefour Compote Pommes sans Sucres Ajoutés, Pain aux Céréales, Crevette, Courgette, Mâche. Snacks/Other: Noix Mélangées, Graines de Courge, Pain d'épices, Clémentines. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manon13009's Weight History
|