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MarissaTuttle
Journal
28 Apr 12
MarissaTuttle's Journal, 28 Apr 12
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Weigh In record (no journal entry) for 28 April 2012
58.1 kg
Lost so far:
7.7 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2012:
952 kcal
Fat: 41.43g | Prot: 16.97g | Carbs: 130.08g.
Breakfast:
Whole Milk, Special K.
Lunch:
Tazo Passion Shaken Iced Tea (Venti), Cheese Danish.
Dinner:
Apples, Ritz Snack Crackers, Avocados.
more...
1536 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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MarissaTuttle's Weight History
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