Weigh In record (no journal entry) for 19 October 2017
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91.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1116 kcal
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Fat: 58.93g | Prot: 43.90g | Carbs: 105.45g.
Breakfast: Bagley Galletitas de Salvado. Lunch: Risotto de Queso, Soufflé de Espinacas. Dinner: aceto, mostaza, Choclo Amarillo Entero, Zanahoria, Palmitos, Huevo Duro, Jamón Cocido, Lechuga, Tomates. Snacks/Other: Alfajor de Maicena, Nueces. more...
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Gaining 0.1 kg a Week
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cb031417's Weight History
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