Weigh In record (no journal entry) for 19 October 2017
|
54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2017:
|
296 kcal
|
Fat: 1.35g | Prot: 6.68g | Carbs: 64.09g.
Breakfast: Café, Mãe Terra Guaraná em Pó. Lunch: Bifum Macarrão Oriental. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|