chubby cheeks's Journal, 28 Apr 12

Weigh In record (no journal entry) for 28 April 2012
78.0 kg Lost so far: 11.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2012:
1574 kcal Fat: 109.89g | Prot: 38.68g | Carbs: 127.01g.   Breakfast: coconut ice cream, almond milk, coffee, agave. Lunch: butter, bread. Snacks/Other: pistachio, potato chip. more...
1982 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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chubby cheeks's Weight History


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