Weigh In record (no journal entry) for 19 October 2017
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1098 kcal
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Fat: 30.50g | Prot: 18.91g | Carbs: 199.32g.
Breakfast: Брусника, Ясно Солнышко Овсяные Хлопья #2. Lunch: Кукуруза Вареная. Dinner: Огурецы Сладкого Рассола, Жареная Картошка. Snacks/Other: Посиделкино Овсяное Печенье Классическое, Сахарный Песок. more...
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Losing 2.1 kg a Week
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Julia-Raider's Weight History
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