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體脂肪38.7
內臟脂肪10
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72.6 kg
Lost so far: 4.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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607 kcal
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Fat: 63.61g | Prot: 24.22g | Carbs: 18.20g.
Breakfast: 芝麻蛋糕. Lunch: 椰子油, 長豆, 龍鬚菜, 菠菜苗, 滷蛋, 控肉. more...
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steady weight
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cherry yang's Weight History
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