florenrique's Journal, 18 Oct 17

Weigh In record (no journal entry) for 18 October 2017
58.8 kg Lost so far: 1.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2017:
1383 kcal Fat: 63.36g | Prot: 76.92g | Carbs: 125.92g.   Breakfast: Ser Yogurt Colchón de Frutas. Lunch: BC Mayonesa, Arroz Integral, Costeleta, Mandarinas. Dinner: BC Mayonesa, Arcor Choclo Amarillo Entero, Zanahoria, Lomo de Cerdo. Snacks/Other: Cadbury Chocolate con Almendras, SanCor Queso Cremoso Sancor, Hogareñas Salvado. more...
1865 kcal Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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florenrique's Weight History


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