Weigh In record (no journal entry) for 18 October 2017
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62.3 kg
Lost so far: 2.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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455 kcal
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Fat: 15.05g | Prot: 49.44g | Carbs: 28.35g.
Breakfast: Сырники. Lunch: Запеченная или Жаренная Рыба, Куриный Бульон или Консоме. Dinner: Картошка Вареная, Кролик Тушеный. more...
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steady weight
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Tanjalebedeva's Weight History
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