Weigh In record (no journal entry) for 18 October 2017
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1357 kcal
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Fat: 37.34g | Prot: 86.47g | Carbs: 163.04g.
Breakfast: Hacendado Tomate Triturado, Aceite de Oliva, Jamón Cortado en Lonchas (Extra Magro), San Roque Mollete de Antequera, Té Verde. Lunch: Hacendado Yogur Bifidus Desnatado Piña, Dorada, Papa Blanca (Cuerpo y Cáscara, al Horno). Dinner: Hacendado Tortillas Integrales , Hummus. more...
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Losing 0.0 kg a Week
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Ana_bubble's Weight History
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