Vana Lima's Journal, 18 Oct 17

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84.9 kg Lost so far: 9.3 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2017:
1524 kcal Fat: 98.28g | Prot: 77.80g | Carbs: 85.24g.   Breakfast: Peras, Queijo Branco, Ovo Frito. Lunch: Sonda Ameixa Vermelha, Peito Empanado Granel Aurora, Repolho Verde Cozido, Seara Linguiça Toscana, Tirolez Queijo Prato. Dinner: Ovo Frito, Repolho Verde Cozido, Seara Hambúrguer Texas Frango, Seara Hambúrguer Texas. Snacks/Other: Garoto Serenata de Amor, Santa Helena Amendoim Crocante. more...
Losing 0.4 kg a Week

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Vana Lima's Weight History


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